Hair Care Tips in Summer for healthy hair
It’s summer here, and our hair needs extra care in the summer season. Hair plays a vital role in our appearance, but in today’s fast-paced era, we pay less attention to self-care and are busy with our chores. But here we are, discussing Hair Care tips in summer to make hair care easy for you.
Everybody likes to have thick, shiny, and long hair effortlessly; however, it is impossible to achieve these hair goals without effort. Before discussing Hair care tips in summer,
let’s find out reasons behind dull and unhealthy hair
- Poor diet:
Yes, you heard it right. A healthy diet is important for overall health, including hair, skin, and the body. Nutritional deficiencies weaken hair follicles and slow hair growth.
- Stress:
In today’s busy life, our daily routine is hectic and stressful. We don’t follow any hair care regimen to maintain our hair’s health. Our body releases a hormone called” Cortisol” in response to stress. This hormone disrupts hair growth, causing hair to enter a premature resting phase called “telogen.”
- Pollution:
Dust, chemicals, smoke, and various pollutants adhere to the scalp, clogging it and causing irritation, an itchy scalp, and hair loss.
- Hormonal imbalance:
Three hormones: androgen, estrogen, and thyroid. These hormones play a crucial role in hair growth and thick hair. If there is an imbalance in these, you can face both hair loss and excessive hair growth, and all Hair care tips in the summer become useless.
- Environmental factors:
The environment has a direct effect on hair. It can make our hair healthy and rough at the same time. Environmental factors, including stress, water, and chemical exposure, cause hair loss and other issues.
Now you can easily understand the reason for bad and unhealthy hair. It’s clear why we should follow a hair care regimen to hit our hair goals. Every season has its effects, we should remember that when creating a hair care routine.
Let’s find out the effect of the season on hair
- Summer:
Sun and humidity make hair dry, brittle, and dull. We should protect our hair from heat, dust, and sweat.
- Winter:
This dry and cold season strips moisture from our scalps, leaving our hair dry and frizzy.
- Autumn:
The hair fall season. Yes, you heard it right. You often experience increased hair shedding during this season.
- Spring:
In Spring, the scalp enters a temporary resting phase, which results in hair fall.
Hair Care tips in summer
- Changing Shampoo with the Season:
Choosing the right product for hair is crucial. Always know your hair and scalp type before purchasing shampoo.
- Shampoo according to hair and scalp type:
Dyed or bleached hair: Moisturizing, hydrating, and volumizing shampoo to make hair vibrant and maintain color.
Oily hair: In summer, oily hair becomes greasy. A mild sulphate shampoo is best for oily hair. It removes excess oil from the scalp, making the hair shiny and healthy.
Curly Hair: Curly hair is more prone to tangling and frizz. Wash curly hair with a highly moisturizing shampoo.
Dry hair: Your hair length becomes dry and damaged if exposed to chemicals, heat, and pollution. Wash your hair with protein-rich shampoo. It will nourish your hair and keep it hydrated.
- Easily detangle your hair without breaking it.
We usually go out without covering our hair in summer. The dust in the air accumulated in our hair, making it frizzy and unmanageable. So always try to cover your hair when going outside.
- Comb hair before washing:
Detangle your hair with a big-tooth comb before taking a shower. It will reduce hair breakage and fuzziness.
- A good Conditioner:
Hydration is vital for the body in the summer. Our hair needs hydration, too. Apply a hydrating and nourishing conditioner. In the summer, we face dry and frizzy hair. Every hair type and scalp has different issues and conditions. Add a good conditioner to your hair care routine to avoid all these issues.
- Wash hair twice or thrice a week:
It is okay to take a bath daily, but washing your hair daily is not recommended. Daily washing makes the scalp dry because the shampoo rinses off the oil and dirt. Frequent washing can dry the scalp and make it more prone to infection in the summer due to sweating. So wash it twice or thrice a week.
- Sun protection:
Harmful UV (Ultraviolet rays) are not only dangerous for the face and body, but are also dangerous for hair. You need to take extra care of your hair in the summer because sun exposure makes hair dry and brittle. So what’s the solution? Try to avoid going outside when the sun is at its peak. Cover your hair with a cap or a scarf before going outside in the sunlight.
Hair sunscreen and hair lotion with SPF are available. Apply the sunscreen above with SPF 15 before going outside in daylight.
- Hair Oil:
Hair oils have been part of hair care for years. Use oil that is suitable for your scalp and hair. Massage your hair and scalp on alternate days. It will moisturize hair, increase blood flow in the scalp, and promote hair growth.
- Hair serum:
Everyone knows about hair serums. In salons, they apply serums to hair before using any heat styling tool. Hair serums make our hair detangle easily and reduce hair breakage. Apply a good hair serum in summer to make your hair shiny and healthy.
Wrap it up!
Now it’s time to start a hair care regimen in summer to look flawless in hot weather. Make sure that no harmful chemicals are used in the product applied to hair. Always read the ingredients and make sure it’s sulphate and paraben-free. Go for natural products and follow our hair care tips in summer to make your hair shiny, healthy, and flawless.
